Riboflavin in Mung beans, mature seeds, cooked, boiled, without salt Calculator

Legumes and Legume Products

In 100 g (Grams) of Mung beans, mature seeds, cooked, boiled, without salt there is 0.061 mg of Riboflavin.


Mung beans, mature seeds, cooked, boiled, without salt

Mung beans, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Mung beans, mature seeds, cooked, boiled, without salt are listed below.

Water 72.66 g
Energy (calorie) 105 kcal
Energy (joule) 441 kJ
Protein 7.02 g
Total lipid (fat) 0.38 g
Ash 0.79 g
Carbohydrate, by difference 19.15 g
Fiber, total dietary 7.6 g
Sugars, total 2 g
Calcium, Ca 27 mg
Iron, Fe 1.4 mg
Magnesium, Mg 48 mg
Phosphorus, P 99 mg
Potassium, K 266 mg
Sodium, Na 2 mg
Zinc, Zn 0.84 mg
Copper, Cu 0.156 mg
Manganese, Mn 0.298 mg
Selenium, Se 2.5 µg
Vitamin C, total ascorbic acid 1 mg
Thiamin 0.164 mg
Riboflavin 0.061 mg
Niacin 0.577 mg
Pantothenic acid 0.41 mg
Vitamin B-6 0.067 mg
Folate, total 159 µg
Folic acid 0 µg
Folate, food 159 µg
Folate, DFE 159 µg
Choline, total 29.4 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 1 µg
Retinol 0 µg
Carotene, beta 14 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 24 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.15 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 2.7 µg
Fatty acids, total saturated 0.116 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.083 g
18:0 octadecanoic, stearic fatty acid 0.024 g
Fatty acids, total monounsaturated 0.054 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.054 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.128 g
18:2 undifferentiated 0.119 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.009 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.076 g
Threonine 0.23 g
Isoleucine 0.297 g
Leucine 0.544 g
Lysine 0.49 g
Methionine 0.084 g
Cystine 0.062 g
Phenylalanine 0.425 g
Tyrosine 0.21 g
Valine 0.364 g
Arginine 0.492 g
Histidine 0.205 g
Alanine 0.309 g
Aspartic acid 0.812 g
Glutamic acid 1.256 g
Glycine 0.281 g
Proline 0.323 g
Serine 0.346 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Mung beans, mature seeds, cooked, boiled, without salt